Self-Care: Focusing on You

Oct 15, 2020 - 02:30pm

NEHA President Sandra Long

In this month’s column, President Long focuses on self-care, the practice of taking an active role in protecting one’s own well-being and happiness during periods of stress. She explores some of the misperceptions about self-care and highlights the importance of establishing a self-care routine.

 

Read the President's Message in Full

Self-Care: Focusing on You (PDF)

 

November 2020 issue of the Journal of Environmental Health (JEH)
Journal of Environmental Health
November 2020
Volume 83, Number 4

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