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Self-Care: Focusing on You

Oct 15, 2020 - 02:30pmSandra Long, REHS, RS
In this month's column, President Long focuses on self-care, the practice of taking an active role in protecting one's own well-being and happiness during periods of stress. She explores some of the misperceptions about self-care and highlights the importance of establishing a self-care routine.

Read the President's Message in Full

SELF-CARE: FOCUSING ON YOU (PDF)


Journal of Environmental Health
November 2020
Volume 83, Number 4
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